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Christian
LifeSkills Self-Esteem Seven Causes of Poor Self-Image: 1. We live in a society
that is often negative. 2. A person's ability,
appearance, and intelligence has been ridiculed or questioned repeatedly by
parents, teachers, friends or others in authority. 3. A tendency to confuse
failure in a project with failure in life. 4. An untrained memory.
5. Unrealistic and unfair comparing of experiences. 6. Comparing your
worst features to someone else's best features. 7. Setting standards of
perfection that are unrealistic and unreachable. Increase your self-esteem and happiness by participating in activities that use your skills. Idleness such as sleeping too much or watching TV usually increases the blues. |